Professional Counseling/Integrative Therapy:   Holistic and traditional strategies are utilized to create a personalized approach to change dependent on the need of the client. Just some of the tools utilized could include cognitive and solution focused therapy, hypnosis, aromatherapy, relaxation, affirmations and yoga. Sessions are in a private office with evening sessions available. Some insurances are accepted.   Integrative psychotherapy for individual, couples and family counseling.  



Treatment specialization includes:

• Therapy for Depression and Anxiety
• Womens Issues learning healthy boundaries
• Holistic Wellness
• Stress Management
• Parenting Support
• Work and Career issues
• Addiction & Recovery
• Conflict Resolution

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.    Initially, I provide an in-depth assessment of what you want to achieve through the therapeutic process and how best to work together to create the life that you envision and to overcome patterns that limit you.     My style is dynamic and engaging to assist you with learning the tools you need to succeed.      As a trained psychotherapist, I pay attention to resistance and conflicts in this process. My training as a yoga therapist , aroma therapist and integrative psychotherapist enables me to use traditional or holistic modalities that help you find balance, peace and respect for every aspect of your "self'